Career Index
The Career Index

What Careers Actually Look Like
In Real Data

Career paths, salary benchmarks, skills demand, and workforce trends — sourced from Bureau of Labor Statistics (141M+ workers) and O*NET. Every section answers a question you'd actually Google.

Last updated April 4, 2026

Methodology: BLS OEWS occupational wages + O*NET skills & requirements

Career Paths

What do career trajectories actually look like? Here's how 8967 professionals break down.

Rapid Ascent
4,098 (46%)
Renaissance Path
2,514 (28%)
Deep Specialist
797 (9%)
Founder's Journey
566

The Career Clock

How long does it take to build a career in each field?

🔹Other
Avg Years15.8
Avg Companies4.8
Avg Roles5.9
~3.3 yrs/company

5299 profiles

⚙️Engineering
Avg Years13.6
Avg Companies4.5
Avg Roles5.6
~3.0 yrs/company

1368 profiles

The Career Ladder

What it takes to reach each level — and what it pays.

Internship

$30K – $39K

Median: $33,404

From BLS wage data

Intern
6.7 avg years233 profiles

Includes career changers and late-entry professionals

Supply
3%
Demand
6.17%
2.1x more demand
↑ +$9K median jump

Skills in Demand

Most requested skill categories from O*NET occupational skills database (1,016 occupations).

Table Stakes

Everyone lists these. Necessary but not differentiating.

Active Listening
66.14%
Speaking
64.56%
Reading Comprehension
61.67%
Critical Thinking

23.1%

of jobs offer remote work

Bureau of Labor Statistics American Time Use Survey across 831 occupations. The rest require onsite presence.

7.0M

Unfilled positions in the U.S.

Millions of jobs remain open across the U.S. economy, signaling strong demand for qualified professionals in nearly every sector.

BLS JOLTS, January 2026 (preliminary)

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(6%)
Corporate Climber
445 (5%)
Steady Builder
343 (4%)
Pivot Master
204 (2%)

8967 professionals analyzed

📋Management
Avg Years21.4
Avg Companies4.8
Avg Roles6.1
~4.5 yrs/company

321 profiles

📣Marketing
Avg Years14.9
Avg Companies5.2
Avg Roles6.6
~2.9 yrs/company

286 profiles

💡Consulting
Avg Years15.8
Avg Companies5.1
Avg Roles6.3
~3.1 yrs/company

279 profiles

📊Data Science
Avg Years14.5
Avg Companies4.9
Avg Roles6.5
~3.0 yrs/company

274 profiles

🤝Sales
Avg Years16.2
Avg Companies4.4
Avg Roles5.6
~3.7 yrs/company

272 profiles

🔧Operations
Avg Years16.2
Avg Companies4.8
Avg Roles6.6
~3.4 yrs/company

234 profiles

🔬Research
Avg Years10.7
Avg Companies4.9
Avg Roles6.2
~2.2 yrs/company

155 profiles

👥Human Resources
Avg Years14.6
Avg Companies4.7
Avg Roles6.1
~3.1 yrs/company

143 profiles

💰Finance & Accounting
Avg Years17.8
Avg Companies4.7
Avg Roles6.3
~3.8 yrs/company

124 profiles

📦Product
Avg Years14.7
Avg Companies5.2
Avg Roles7.1
~2.8 yrs/company

116 profiles

🎨Design
Avg Years16
Avg Companies6.2
Avg Roles7.3
~2.6 yrs/company

86 profiles

Entry level

$36K – $52K

Median: $42,860

From BLS wage data

Junior
12.2 avg years325 profiles
Supply
4%
Demand
40.73%
10.2x more demand
↑ +$15K median jump

Associate

$47K – $73K

Median: $58,248

From BLS wage data

Mid-Level
14.5 avg years5108 profiles
Supply
57%
Demand
20.79%
Oversupplied
↑ +$33K median jump

Mid-Senior level

$69K – $124K

Median: $91,327

From BLS wage data

Senior
16.9 avg years833 profiles
Staff
16.7 avg years84 profiles
Principal
22.2 avg years95 profiles
Lead
16.1 avg years192 profiles
Manager
16.8 avg years986 profiles
Supply
24%
Demand
23.74%
Balanced
↑ +$8K median jump

Director

$78K – $125K

Median: $99,154

From BLS wage data

Director
20.5 avg years561 profiles
Supply
6%
Demand
7.86%
Balanced
↑ +$63K median jump

Executive

$118K – $214K

Median: $161,700

From BLS wage data

VP
22.3 avg years180 profiles
C-Suite
20.2 avg years232 profiles
Founder
18.1 avg years128 profiles
Supply
6%
Demand
0.72%
Oversupplied

Bureau of Labor Statistics OEWS May 2024. Skills from O*NET 29.1.

61.54%
Monitoring
58.48%
Social Perceptiveness
57.02%
Coordination
56.1%
Judgment and Decision Making
55.59%

Sweet Spot

The skills that actually set you apart.

Service Orientation
54.18%
Writing
53.91%
Complex Problem Solving
53.05%
Time Management
52.92%
Active Learning
51.87%
Persuasion
46.03%
Instructing
45.55%

Source: Bureau of Labor Statistics OEWS May 2024. Skills from O*NET 29.1.

💡

Expert Take

Only 23.1% of jobs offer remote work — and those are concentrated in tech and marketing. If your field is mostly onsite, building remote-friendly skills (async communication, digital tools) can unlock opportunities beyond your local market. Meanwhile, with 7M+ unfilled positions across the U.S. (BLS JOLTS), reaching Senior level puts you in one of the most in-demand segments of the market.

💡

Expert Take

Nearly half of all professionals follow a Rapid Ascent trajectory (46%), meaning they moved up quickly through roles. But that doesn't make slower paths worse — Deep Specialists and Steady Builders often command premium salaries because they bring rare depth. If your trajectory doesn't match the majority, that's actually a positioning advantage with the right story.

💡

Expert Take

Professionals in Research change companies fastest (~2.2 yrs/company), while Management stays longest (~4.5 yrs/company). Faster movement doesn't mean better — it reflects how each field rewards loyalty vs. fresh perspectives. Use these benchmarks to calibrate whether your pace is normal for your field.

💡

Expert Take

The jump from entry ($43K) to executive ($162K) is dramatic, but notice the years required. Most professionals plateau around Senior or Staff level — and that's completely normal. If your goal is Director+, the differentiator stops being technical skill and becomes business impact, leadership, and strategic thinking.

💡

Expert Take

Active Listening leads at 66.14% of occupations, but high demand doesn't mean high value — it means table stakes. Everybody lists it. The real career leverage is in the 5–15% range: skills that are in demand but harder to find. Look further down this list for your differentiation opportunities.